What is Reiki?
Welcome to the world of Reiki, a profound practice rooted in ancient wisdom and modern understanding. But what exactly is Reiki?
The term 'Reiki' originates from the combination of two Japanese ideograms: 'Rei' is signifying 'universal' and 'Ki' representing 'life force or energy'. Together, they form 'universal life force energy'.
Reiki is a gentle yet powerful form of alternative medicine and complementary therapy, often referred to as 'energy healing'. While it doesn't aim to diagnose or directly treat ailments, Reiki harmonizes with, and even enhances, traditional Western medicine to boost overall well-being. Within each of us flows an invisible ongoing 'life force energy' that sustains our existence. When this energy is depleted, vulnerability to illness, anxiety, and stress rises. Yet, when it thrives at normal or heightened levels, it empowers us to experience greater happiness and well-being.
Every living being emits its own energetic field, influencing our interactions and experiences. Have you ever entered a room and immediately sensed its atmosphere? That intuitive response reflects your sensitivity to life force energy. One of the most remarkable aspects of Reiki is its accessibility. It requires no specific beliefs and poses no risks; it can benefit individuals of all ages and sentient beings. It is a practice that can be learned and embraced by anyone seeking to enhance their quality of life.
Reiki takes us on a journey of inner peace and a life of deeper meaning. It fosters a profound connection with all beings and to the entire universe, opening the door to our pure and full potential. Embrace Reiki today and embark on a path of holistic wellness and spiritual growth.
How does Reiki work?
The essence lies in the practitioner, who serves as a conduit for the universal life force energy. This potent energy, condensed and dynamic, flows through the practitioner's hands. They can direct this energy towards themselves or others – humans, animals, and beyond – aiming to alleviate stress, induce relaxation, instil a sense of safety, foster well-being, and restore emotional peace. In this process, physical, mental, spiritual, and emotional healing is accelerated, as Reiki creates the optimal conditions for the body to heal itself.
During challenging times, Reiki treatments offer invaluable support. The gentle touch of a Reiki practitione's hands can be profoundly nurturing and restorative. As the Reiki energy flows through the recipient's body, it helps them discover inner strength to navigate through life's inevitable changes with greater peace and acceptance. Reiki empowers individuals to take charge of their health and well-being, embodying a journey towards holistic healing and self-care.
Reiki treatments can be used in conjunction with conventional medicine as part of a holistic treatment plan. Medical research which has shown the beneficial effects. Some GPs now recommend Reiki treatment to their patients and several hospitals and treatment centres in the UK are requesting this simple and effective holistic technique.
Conditions that people have used Reiki to help treat include:
Cancer, Heart disease, Anxiety, Depression, Chronic pain, Infertility, Pregnancy, Neurodegenerative disorders (Alzheimer, Amyotrophic Lateral Sclerosis, Huntington disease, Lewy Body Dementia, Parkinson disease), Autism, Crohn’s disease, Fatigue.
It is important to note that Reiki should never take the place of medical treatments.
A full Reiki treatment takes approximately one hour and 30 minutes. Children and animals usually require shorter sessions.
How long does it take?
What happens in a treatment?
Experience the Reiki Healing Session.
During a Reiki session, the recipient typically lies on a treatment table or sits comfortably in a chair. The practitioner gently places their hands on, or slightly above, the fully clothed body of the recipient. As the session unfolds, recipients often describe sensations of warmth flowing through their bodies or experiencing cool, tingling sensations as the energy moves. Overall, a profound sense of peace and relaxation envelops them throughout the treatment. Many have even reported miraculous results! Reiki healing sessions are brief yet immensely soothing experiences. While serious issues may necessitate multiple sessions, even a single Reiki session can provide significant relief for minor concerns and temporary stress.
What to expect after a treatment?
Wondering what to expect after a Reiki treatment? The most common experience is a profound sense of calm, inner peace, and heightened well- being. Many report a significant reduction in stress and anxiety levels. Some even drift off into a peaceful sleep during the session. Following the treatment, individuals often feel rejuvenated, energized, and deeply connected to themselves. However, it's not uncommon to experience a sense of tiredness as the body embraces the opportunity to rest, recharge, and undergo natural healing processes.
How many treatments do I need?
Generally, between 3-5 Reiki sessions are recommended for a real breakthrough in healing and overall wellbeing.
What can Reiki do for me?
According to the Global Reiki Survey carried out in 2020, Reiki is overwhelmingly successful for increasing positive mental states:
– 92% of people noticed more peace after Reiki
– 84% noticed more happiness
– 85% experienced less stress
Remarkable considering the survey was carried out during COVID-19 lockdown, Reiki truly is an invaluable self-help tool.